Anxiety & overwhelm
Find steadier ground when your mind feels busy, uncertain, or stretched too thin.
Psychological support for your inner world
A gentler way to come back to yourself.
A calm, confidential space to pause, be heard, and make sense of what you are carrying.
A space for honest reflection
Therapy can help you move from simply getting through the day to feeling more present in it.
At Solve the Soul, sessions are collaborative and unhurried. There is no “right” way to arrive—only a place to begin.
Ways we can work together
Support for the seasons that ask more of you.
Self-worth & identity
Make space for the questions of who you are and what you need.
Relationships & boundaries
Build more honest, connected relationships—starting with the one you have with yourself.
Meet your psychologist
Hi, I’m Akanksha.
I believe meaningful change begins when you feel safe enough to be fully honest. My work is rooted in curiosity, compassion, and the understanding that every person’s story deserves care.
Together, we can explore the patterns beneath the surface and find tools that feel true to your life—not someone else’s idea of how healing should look.
Connect with Akanksha →Start where you are
You don’t have to figure it out alone.
If you’re wondering whether therapy may be right for you, reaching out is a meaningful first step.
Write to us →hello@solvethesoul.com · solvethesoul.com